Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 528.8 | Total Fat | 44.2 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 9.3 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.3 mg |
| Potassium | 479.4 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 16.7 g |
| Sugars | 10.8 g |
| Protein | 11.8 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 16.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 48.4 % |
| Calcium | 35.5 % |
| Copper | 23.3 % |
| Folate | 9.5 % |
| Iron | 16.6 % |
| Magnesium | 22.3 % |
| Manganese | 62.1 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 17.4 % |
| Riboflavin | 11.4 % |
| Selenium | 1.1 % |
| Thiamin | 7.2 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High protein detox morning smoothie
View the full High protein detox morning smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High protein detox morning smoothie
98 calories of Almond Butter, (1 tbsp)
93 calories of Artisana Organic Raw Coconut Butter, (1 tbsp)
93 calories of Brazil nuts (6-8 nuts - 1 oz), (0.50 oz)
92 calories of Walnuts, (0.50 oz)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
27 calories of Cranberries, (0.50 cup, chopped)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
13 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.25 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of High protein detox morning smoothie
98 calories of Almond Butter, (1 tbsp)
93 calories of Artisana Organic Raw Coconut Butter, (1 tbsp)
93 calories of Brazil nuts (6-8 nuts - 1 oz), (0.50 oz)
92 calories of Walnuts, (0.50 oz)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
27 calories of Cranberries, (0.50 cup, chopped)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
13 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.25 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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