Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 194.2
Total Fat 7.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.8 mg
Sodium 353.7 mg
Potassium 51.3 mg
Total Carbohydrate 32.4 g
Dietary Fiber 0.3 g
Sugars 14.8 g
Protein 3.1 g
Vitamin A 1.3 %
Vitamin B-12 0.7 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 2.1 %
Vitamin E 2.1 %
Calcium 11.2 %
Copper 0.8 %
Folate 0.5 %
Iron 3.8 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 2.7 %
Pantothenic Acid 0.0 %
Phosphorus 3.8 %
Riboflavin 3.2 %
Selenium 0.2 %
Thiamin 3.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Muffins Katie's Favorite!

View the full Corn Muffins Katie's Favorite! Recipe & Instructions
Submitted by: PASTA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Muffins Katie's Favorite!

52 calories of Crisco All Natural Pure Vegetable Oil, cholesterol free, (0.43 tbsp)

44 calories of Quaker Enrich Yellow Corn Meal, (1.33 tbsp)

35 calories of All Purpose Unbleached Flour, (0.08 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

10 calories of Milk Organic 2%, (0.08 cup)

6 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (4.17 gram(s))

1 calories of Baking Powder, (0.29 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Distilled White Vinegar Heinz, (0.08 tbsp)


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