Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 102.7
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.2 mg
Potassium 245.8 mg
Total Carbohydrate 29.1 g
Dietary Fiber 5.2 g
Sugars 2.5 g
Protein 0.6 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 61.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.2 %
Copper 4.0 %
Folate 3.2 %
Iron 6.3 %
Magnesium 3.0 %
Manganese 22.5 %
Niacin 1.0 %
Pantothenic Acid 1.5 %
Phosphorus 1.5 %
Riboflavin 1.7 %
Selenium 0.7 %
Thiamin 2.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Healthy Apple Dessert

View the full Warm Healthy Apple Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Healthy Apple Dessert

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Lemon Juice, (0.25 cup)

6 calories of Cinnamon, ground, (1 tsp)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


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