Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 439.5
Total Fat 25.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 15.1 g
Cholesterol 45.6 mg
Sodium 670.0 mg
Potassium 381.4 mg
Total Carbohydrate 43.9 g
Dietary Fiber 6.1 g
Sugars 3.8 g
Protein 13.9 g
Vitamin A 2.6 %
Vitamin B-12 5.8 %
Vitamin B-6 5.8 %
Vitamin C 21.0 %
Vitamin D 11.4 %
Vitamin E 1.8 %
Calcium 12.0 %
Copper 6.6 %
Folate 3.5 %
Iron 27.1 %
Magnesium 5.2 %
Manganese 6.8 %
Niacin 4.6 %
Pantothenic Acid 1.7 %
Phosphorus 47.3 %
Riboflavin 86.6 %
Selenium 17.0 %
Thiamin 2.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Shrimp Fajitas

View the full Quinoa Shrimp Fajitas Recipe & Instructions
Submitted by: NORDQUEST2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Shrimp Fajitas

180 calories of Extra Virgin Olive Oil, (1.50 tbsp)

172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)

32 calories of Shrimp, raw, (5 medium)

18 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1.25 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Chile Powder, (0.50 tbsp)

7 calories of Lime Juice, (0.75 lime yields)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Garlic, (0.50 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of Cumin (ground), (0.50 tsp)


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