Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.5 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 15.1 g |
| Cholesterol | 45.6 mg |
| Sodium | 670.0 mg |
| Potassium | 381.4 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 6.1 g |
| Sugars | 3.8 g |
| Protein | 13.9 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 21.0 % |
| Vitamin D | 11.4 % |
| Vitamin E | 1.8 % |
| Calcium | 12.0 % |
| Copper | 6.6 % |
| Folate | 3.5 % |
| Iron | 27.1 % |
| Magnesium | 5.2 % |
| Manganese | 6.8 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 47.3 % |
| Riboflavin | 86.6 % |
| Selenium | 17.0 % |
| Thiamin | 2.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Shrimp Fajitas
View the full Quinoa Shrimp Fajitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Shrimp Fajitas
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)
32 calories of Shrimp, raw, (5 medium)
18 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Chile Powder, (0.50 tbsp)
7 calories of Lime Juice, (0.75 lime yields)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cumin (ground), (0.50 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Quinoa Shrimp Fajitas
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)
32 calories of Shrimp, raw, (5 medium)
18 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Chile Powder, (0.50 tbsp)
7 calories of Lime Juice, (0.75 lime yields)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cumin (ground), (0.50 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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