Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 89.5
Total Fat 1.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 5.0 mg
Sodium 36.9 mg
Potassium 153.2 mg
Total Carbohydrate 17.4 g
Dietary Fiber 0.9 g
Sugars 15.5 g
Protein 3.0 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.2 %
Vitamin D 6.3 %
Vitamin E 0.1 %
Calcium 7.5 %
Copper 5.1 %
Folate 0.2 %
Iron 2.2 %
Magnesium 3.4 %
Manganese 5.2 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 0.4 %
Selenium 0.5 %
Thiamin 0.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fudge Popsicles

View the full Fudge Popsicles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fudge Popsicles

46 calories of Granulated Sugar, (0.06 cup)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

Nutrition & Calorie Comments  

Wonder if you can replace the sugar with Splenda?
Instead of Sugar I use Splenda's Baking Blend Vanilla.
What a tasty treat this is. The kids loved these, even though I used half of the sugar. I've also subbed almond milk and there was no noticeable difference in flavor.
These were icier than real fudge pops, not enough fat.
Instead of sugar I used Splenda tasted awesome!
I did reduce the sugar a bit but they were still very tasty. This recipe is a keeper!
Delicious and chocolate without lots of calories.
Delicious and refreshing. I also cut the sugar some and not a problem. Thank you
Less sugar, more cocoa
can Splenda or Stevia be used in place of the sugar?
Recipe sounds interesting but why do you need to add salt? Salt is added to to many foods as it is. I don't think it is necessary in this recipe. Most of us consume too much salt as it is.
I have made them with slim milk and lowfat jello pudding mix too also good !
If you have a hand blender, it makes quick work out of the mixing of the cold milk, cocoa and sugar.
These popsicles were great, my children loved them and said they had extremely good flavor. I did reduce the sugar to 1/4 cup and no one noticed. :)