Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 896.3 mg |
| Potassium | 37.4 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.1 g |
| Protein | 13.1 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 53.8 % |
| Copper | 1.1 % |
| Folate | 0.7 % |
| Iron | 11.9 % |
| Magnesium | 1.6 % |
| Manganese | 3.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Eel
View the full Mock Eel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Eel
71 calories of Tang's Food Company Pressed Tofu, (75 gram(s))
22 calories of Bob's Red Mill Sweet White Rice Flour, (0.03 cup)
8 calories of Soy sauce (tamari), (0.75 tbsp)
4 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.50 serving)
1 calories of Soy sauce (tamari), (0.13 tbsp)
Calories per serving of Mock Eel
71 calories of Tang's Food Company Pressed Tofu, (75 gram(s))
22 calories of Bob's Red Mill Sweet White Rice Flour, (0.03 cup)
8 calories of Soy sauce (tamari), (0.75 tbsp)
4 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.50 serving)
1 calories of Soy sauce (tamari), (0.13 tbsp)