Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 106.5
Total Fat 1.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 896.3 mg
Potassium 37.4 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.6 g
Sugars 0.1 g
Protein 13.1 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 53.8 %
Copper 1.1 %
Folate 0.7 %
Iron 11.9 %
Magnesium 1.6 %
Manganese 3.9 %
Niacin 3.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.0 %
Riboflavin 1.4 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Eel

View the full Mock Eel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Eel

71 calories of Tang's Food Company Pressed Tofu, (75 gram(s))

22 calories of Bob's Red Mill Sweet White Rice Flour, (0.03 cup)

8 calories of Soy sauce (tamari), (0.75 tbsp)

4 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.50 serving)

1 calories of Soy sauce (tamari), (0.13 tbsp)


No nutrition or calorie comments found.