Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 311.8
Total Fat 11.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 5.6 g
Cholesterol 92.2 mg
Sodium 275.9 mg
Potassium 569.1 mg
Total Carbohydrate 36.1 g
Dietary Fiber 5.0 g
Sugars 5.7 g
Protein 18.1 g
Vitamin A 25.8 %
Vitamin B-12 11.7 %
Vitamin B-6 7.5 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 19.2 %
Calcium 10.1 %
Copper 15.7 %
Folate 13.9 %
Iron 22.0 %
Magnesium 21.1 %
Manganese 33.4 %
Niacin 10.9 %
Pantothenic Acid 3.5 %
Phosphorus 32.2 %
Riboflavin 39.1 %
Selenium 27.3 %
Thiamin 6.0 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp quinoa wraps

View the full Shrimp quinoa wraps Recipe & Instructions
Submitted by: CRAPONSTICK
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp quinoa wraps

107 calories of Almond Butter, (0.07 cup)

67 calories of Rice Paper (1 wrapper), (2 serving)

55 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.08 cup)

47 calories of Shrimp, cooked, (1.67 oz)

12 calories of Hoisin Sauce, (0.33 tbsp)

10 calories of Carrot (raw), (0.33 serving)

10 calories of Zucchini, (0.33 cup, sliced)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)

2 calories of Sriracha Hot Sauce (Rooster sauce), (0.33 tsp)


No nutrition or calorie comments found.