Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 311.8 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 92.2 mg |
Sodium | 275.9 mg |
Potassium | 569.1 mg |
Total Carbohydrate | 36.1 g |
Dietary Fiber | 5.0 g |
Sugars | 5.7 g |
Protein | 18.1 g |
Vitamin A | 25.8 % | Vitamin B-12 | 11.7 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 19.2 % |
Calcium | 10.1 % |
Copper | 15.7 % |
Folate | 13.9 % |
Iron | 22.0 % |
Magnesium | 21.1 % |
Manganese | 33.4 % |
Niacin | 10.9 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 32.2 % |
Riboflavin | 39.1 % |
Selenium | 27.3 % |
Thiamin | 6.0 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp quinoa wraps
View the full Shrimp quinoa wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp quinoa wraps
107 calories of Almond Butter, (0.07 cup)
67 calories of Rice Paper (1 wrapper), (2 serving)
55 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.08 cup)
47 calories of Shrimp, cooked, (1.67 oz)
12 calories of Hoisin Sauce, (0.33 tbsp)
10 calories of Carrot (raw), (0.33 serving)
10 calories of Zucchini, (0.33 cup, sliced)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.33 tsp)
Calories per serving of Shrimp quinoa wraps
107 calories of Almond Butter, (0.07 cup)
67 calories of Rice Paper (1 wrapper), (2 serving)
55 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.08 cup)
47 calories of Shrimp, cooked, (1.67 oz)
12 calories of Hoisin Sauce, (0.33 tbsp)
10 calories of Carrot (raw), (0.33 serving)
10 calories of Zucchini, (0.33 cup, sliced)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.33 tsp)
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