Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 335.4
Total Fat 17.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 2.2 g
Cholesterol 21.3 mg
Sodium 418.2 mg
Potassium 154.1 mg
Total Carbohydrate 40.7 g
Dietary Fiber 0.8 g
Sugars 27.2 g
Protein 5.7 g
Vitamin A 11.9 %
Vitamin B-12 0.1 %
Vitamin B-6 0.3 %
Vitamin C 1.0 %
Vitamin D 6.3 %
Vitamin E 5.9 %
Calcium 9.3 %
Copper 2.1 %
Folate 4.8 %
Iron 3.7 %
Magnesium 4.0 %
Manganese 3.6 %
Niacin 3.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 3.3 %
Selenium 5.1 %
Thiamin 5.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 Layer Lemon Cream Cheese Pudding Dessert

View the full 4 Layer Lemon Cream Cheese Pudding Dessert Recipe & Instructions
Submitted by: KBARR428

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Layer Lemon Cream Cheese Pudding Dessert

67 calories of Price Chopper Cream Cheese, (0.67 oz)

65 calories of Margarine, soft, (0.04 cup)

60 calories of Jell-o Instant Lemon Pudding Mix (3.4 oz pkg), (0.57 oz)

37 calories of Powdered Sugar, (0.08 cup, unsifted)

36 calories of Flour, white, (0.08 cup)

29 calories of Blue Diamond - Almonds Lightly Salted (28 almonds), (0.17 serving)

23 calories of Milk, Fat Free, Skim, (2 oz)

13 calories of Kraft Cool Whip Regular Topping, (1.33 tbsp)


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