Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 308.0 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 6.1 mg |
Potassium | 59.3 mg |
Total Carbohydrate | 58.2 g |
Dietary Fiber | 7.2 g |
Sugars | 27.4 g |
Protein | 6.6 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.2 % |
Copper | 2.1 % |
Folate | 0.2 % |
Iron | 18.2 % |
Magnesium | 1.2 % |
Manganese | 21.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.6 % |
Riboflavin | 0.2 % |
Selenium | 0.5 % |
Thiamin | 0.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leslie's Instant Oatmeal Packets
View the full Leslie's Instant Oatmeal Packets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leslie's Instant Oatmeal Packets
150 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.50 cup)
70 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (1 serving)
52 calories of Brown Sugar, (3 tsp packed)
30 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Leslie's Instant Oatmeal Packets
150 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.50 cup)
70 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (1 serving)
52 calories of Brown Sugar, (3 tsp packed)
30 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
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