Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 147.1
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 4.7 mg
Potassium 410.5 mg
Total Carbohydrate 36.0 g
Dietary Fiber 5.0 g
Sugars 29.4 g
Protein 1.5 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 115.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.6 %
Copper 11.2 %
Folate 14.8 %
Iron 5.1 %
Magnesium 8.8 %
Manganese 109.6 %
Niacin 4.9 %
Pantothenic Acid 5.1 %
Phosphorus 3.4 %
Riboflavin 7.6 %
Selenium 1.5 %
Thiamin 8.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole fruit juice

View the full Whole fruit juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole fruit juice

89 calories of Pineapple Juice, (150 mL)

22 calories of Blueberries, fresh, (40 grams)

21 calories of Strawberries, fresh, (70 grams)

15 calories of Raspberries, (30 grams)


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