Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 479.1
Total Fat 25.0 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 113.4 mg
Sodium 907.3 mg
Potassium 471.1 mg
Total Carbohydrate 38.5 g
Dietary Fiber 2.8 g
Sugars 7.0 g
Protein 25.8 g
Vitamin A 13.6 %
Vitamin B-12 5.4 %
Vitamin B-6 6.2 %
Vitamin C 10.9 %
Vitamin D 3.1 %
Vitamin E 6.6 %
Calcium 14.5 %
Copper 11.2 %
Folate 24.6 %
Iron 21.5 %
Magnesium 10.1 %
Manganese 18.5 %
Niacin 19.8 %
Pantothenic Acid 4.3 %
Phosphorus 17.0 %
Riboflavin 16.8 %
Selenium 36.8 %
Thiamin 28.9 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Lasagna

View the full Mock Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Lasagna

180 calories of 80/20 ground beef chuck, (2.67 oz)

144 calories of Egg Noodles, enriched, (1.33 oz)

93 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (1.33 oz)

24 calories of Tomato Paste, (0.17 can (6 oz))

18 calories of Parmesan Cheese, grated, (0.04 cup)

11 calories of Milk, nonfat, (0.13 cup)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.