Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.0
Total Fat 7.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 67.2 mg
Sodium 539.7 mg
Potassium 380.6 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.1 g
Sugars 17.9 g
Protein 23.6 g
Vitamin A 4.1 %
Vitamin B-12 8.2 %
Vitamin B-6 15.8 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 3.9 %
Folate 0.9 %
Iron 5.6 %
Magnesium 5.1 %
Manganese 1.8 %
Niacin 23.2 %
Pantothenic Acid 5.9 %
Phosphorus 18.9 %
Riboflavin 13.3 %
Selenium 52.7 %
Thiamin 51.7 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zesty salsa apple pork chops

View the full zesty salsa apple pork chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zesty salsa apple pork chops

169 calories of Pork Chops (pork loin), roasted, (3 oz)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Granny smith apple - 1 med. apple, (0.25 serving)

20 calories of *Pace Chunky Salsa - Medium, (4 tbsp)


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