Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 292.0
Total Fat 11.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.6 g
Cholesterol 65.0 mg
Sodium 351.4 mg
Potassium 255.6 mg
Total Carbohydrate 18.6 g
Dietary Fiber 2.1 g
Sugars 4.2 g
Protein 28.1 g
Vitamin A 82.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 33.1 %
Vitamin D 7.5 %
Vitamin E 10.9 %
Calcium 4.6 %
Copper 4.0 %
Folate 3.4 %
Iron 4.1 %
Magnesium 6.5 %
Manganese 9.8 %
Niacin 3.7 %
Pantothenic Acid 1.1 %
Phosphorus 4.0 %
Riboflavin 4.9 %
Selenium 0.5 %
Thiamin 4.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange-Chicken SKillet

View the full Orange-Chicken SKillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange-Chicken SKillet

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

67 calories of *Rice-a-Roni -Chicken Flavor, (1.73 oz)

33 calories of Almonds, (0.06 cup, sliced)

25 calories of Butter, Move Over Butter, Whipped with Sweet Cream Buttermilk, 1 tbsp serving size, (0.50 tbsp)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

13 calories of Beverage, Orange Juice, Tropicana Trop50, (2 oz)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Ginger Root, (0.06 tsp)


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