Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 451.6 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 8.1 g |
Cholesterol | 105.3 mg |
Sodium | 1,936.0 mg |
Potassium | 318.0 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 1.4 g |
Sugars | 4.9 g |
Protein | 42.4 g |
Vitamin A | 4.6 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 3.9 % |
Copper | 8.0 % |
Folate | 6.9 % |
Iron | 7.3 % |
Magnesium | 4.3 % |
Manganese | 2.8 % |
Niacin | 21.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 8.5 % |
Riboflavin | 14.8 % |
Selenium | 11.5 % |
Thiamin | 9.8 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wingo Chicken Piccata
View the full Wingo Chicken Piccata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wingo Chicken Piccata
165 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (6 oz)
86 calories of Chicken stock, home-prepared, (1 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
34 calories of Sherry, dry, (0.75 fl. oz)
27 calories of Flour, white, (0.06 cup)
8 calories of Baby Portabella Mushrooms, (0.75 oz)
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
3 calories of Bay leaves dried (serving size 1 leave), (0.50 serving)
3 calories of Bouillon Cube, Chicken, Wyler's, (1.85 gram(s))
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Salt, (0.25 dash)
0 calories of Black Pepper (Ground), (0.25 tsp)
0 calories of Celery Salt, (0.13 tbsp)
0 calories of Beef Bouillon Cube - Wyler's - 1 cube, (0.50 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Wingo Chicken Piccata
165 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (6 oz)
86 calories of Chicken stock, home-prepared, (1 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
34 calories of Sherry, dry, (0.75 fl. oz)
27 calories of Flour, white, (0.06 cup)
8 calories of Baby Portabella Mushrooms, (0.75 oz)
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
3 calories of Bay leaves dried (serving size 1 leave), (0.50 serving)
3 calories of Bouillon Cube, Chicken, Wyler's, (1.85 gram(s))
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Salt, (0.25 dash)
0 calories of Black Pepper (Ground), (0.25 tsp)
0 calories of Celery Salt, (0.13 tbsp)
0 calories of Beef Bouillon Cube - Wyler's - 1 cube, (0.50 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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