Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.3 mg |
| Sodium | 616.1 mg |
| Potassium | 63.8 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 8.1 g |
| Sugars | 2.2 g |
| Protein | 22.9 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Spinach Wrap
View the full Chicken Salad Spinach Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Spinach Wrap
100 calories of Flat Out Flatbread Stone Ground Whole Wheat Multi-Grain with Flax (1 wrap), (1 serving)
60 calories of chicken breast canned food lion, (1 serving)
16 calories of Non-fat Greek yogurt Plain-Great Value, (0.13 cup)
1 calories of Baby Spinach (raw), (0.05 cup)
Calories per serving of Chicken Salad Spinach Wrap
100 calories of Flat Out Flatbread Stone Ground Whole Wheat Multi-Grain with Flax (1 wrap), (1 serving)
60 calories of chicken breast canned food lion, (1 serving)
16 calories of Non-fat Greek yogurt Plain-Great Value, (0.13 cup)
1 calories of Baby Spinach (raw), (0.05 cup)