Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 303.5
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 32.5 mg
Sodium 933.5 mg
Potassium 306.2 mg
Total Carbohydrate 68.2 g
Dietary Fiber 1.6 g
Sugars 40.9 g
Protein 15.7 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.3 %
Copper 6.6 %
Folate 1.6 %
Iron 7.3 %
Magnesium 4.9 %
Manganese 39.9 %
Niacin 2.6 %
Pantothenic Acid 1.1 %
Phosphorus 3.2 %
Riboflavin 2.4 %
Selenium 1.4 %
Thiamin 2.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HAWAIAN CHICKEN

View the full HAWAIAN CHICKEN Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HAWAIAN CHICKEN

108 calories of Brown Sugar, (0.13 cup, packed)

85 calories of rice, uncle bens natural whole grain brown rice, (0.50 cup)

55 calories of Chicken Breast Tenders; Just Bare Chicken, (2 oz)

33 calories of Dole Pineapple Juice 100% juice, (2 oz)

19 calories of Pineapple, fresh, (0.25 cup, diced)

8 calories of Soy Sauce, (0.06 cup)


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