Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 145.7
Total Fat 6.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 34.4 mg
Sodium 410.7 mg
Potassium 66.5 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.9 g
Sugars 3.2 g
Protein 17.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 2.1 %
Copper 3.4 %
Folate 0.6 %
Iron 2.4 %
Magnesium 4.4 %
Manganese 8.3 %
Niacin 1.2 %
Pantothenic Acid 0.2 %
Phosphorus 3.2 %
Riboflavin 2.8 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in California Tuna Salad

View the full California Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of California Tuna Salad

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

33 calories of Almonds, (0.06 cup, sliced)

15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)

7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)

2 calories of Onion powder, (0.25 tsp)

1 calories of Celery seed, (0.13 tsp)


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