Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 226.0
Total Fat 8.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 26.2 mg
Sodium 154.0 mg
Potassium 230.6 mg
Total Carbohydrate 25.4 g
Dietary Fiber 13.7 g
Sugars 2.0 g
Protein 21.5 g
Vitamin A 0.2 %
Vitamin B-12 25.3 %
Vitamin B-6 10.1 %
Vitamin C 1.2 %
Vitamin D 0.5 %
Vitamin E 0.2 %
Calcium 7.3 %
Copper 2.6 %
Folate 1.7 %
Iron 6.3 %
Magnesium 2.9 %
Manganese 0.9 %
Niacin 8.8 %
Pantothenic Acid 2.1 %
Phosphorus 9.2 %
Riboflavin 6.3 %
Selenium 10.8 %
Thiamin 4.3 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy bean soup

View the full Beefy bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy bean soup

134 calories of Beef chuck, arm pot roast, (0.10 lb)

75 calories of 16 bean soup mix, (34.92 gram(s))

8 calories of no salt added canned carrots, (0.14 cup)

7 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.12 cup)

5 calories of Unsalted beef stock, (0.15 cup)

1 calories of Celery, raw, (0.23 stalk, medium (7-1/2" - 8" long))

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)


No nutrition or calorie comments found.