Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 355.6
Total Fat 23.2 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 260.1 mg
Sodium 569.6 mg
Potassium 83.6 mg
Total Carbohydrate 20.5 g
Dietary Fiber 0.6 g
Sugars 2.1 g
Protein 15.2 g
Vitamin A 15.3 %
Vitamin B-12 12.8 %
Vitamin B-6 6.2 %
Vitamin C 10.1 %
Vitamin D 6.9 %
Vitamin E 3.5 %
Calcium 12.6 %
Copper 3.2 %
Folate 12.6 %
Iron 10.2 %
Magnesium 1.9 %
Manganese 1.0 %
Niacin 6.1 %
Pantothenic Acid 8.2 %
Phosphorus 11.2 %
Riboflavin 20.5 %
Selenium 23.4 %
Thiamin 11.7 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggs Benedict Casserole serving size 1 large muffin


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggs Benedict Casserole serving size 1 large muffin

84 calories of Oroweat Sourdough English Muffin, (0.60 serving)

81 calories of Butter, unsalted, (0.10 stick)

72 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.80 serving)

54 calories of egg yoke, (0.80 serving)

25 calories of Hollandaise Sauce, (0.10 cup (8 fl oz))

24 calories of Bacon, Jones Canadian Bacon, 3 slices, (0.40 serving)

15 calories of Whole Milk / Vitamin D, (0.10 cup)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.40 tsp)


No nutrition or calorie comments found.