Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 584.5 mg |
| Potassium | 179.5 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 14.7 g |
| Protein | 2.3 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 44.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.5 % |
| Copper | 2.4 % |
| Folate | 2.9 % |
| Iron | 2.0 % |
| Magnesium | 3.1 % |
| Manganese | 2.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.5 % |
| Thiamin | 5.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jicama and Watermelon Salad
View the full Jicama and Watermelon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jicama and Watermelon Salad
32 calories of Honey, (0.50 tbsp)
14 calories of Orange Juice, (0.13 cup)
11 calories of Yambean (jicama), (0.25 cup slices)
11 calories of Watermelon, (0.25 cup, diced)
4 calories of Lime Juice, (0.06 cup)
2 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.25 serving)
0 calories of Lime Zest, (0.13 tsp)
0 calories of Black Pepper, freshly ground, (0.25 tsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of mint leave, (0.25 tbsp)
Calories per serving of Jicama and Watermelon Salad
32 calories of Honey, (0.50 tbsp)
14 calories of Orange Juice, (0.13 cup)
11 calories of Yambean (jicama), (0.25 cup slices)
11 calories of Watermelon, (0.25 cup, diced)
4 calories of Lime Juice, (0.06 cup)
2 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.25 serving)
0 calories of Lime Zest, (0.13 tsp)
0 calories of Black Pepper, freshly ground, (0.25 tsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of mint leave, (0.25 tbsp)
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