Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 74.5
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 584.5 mg
Potassium 179.5 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.9 g
Sugars 14.7 g
Protein 2.3 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 44.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.5 %
Copper 2.4 %
Folate 2.9 %
Iron 2.0 %
Magnesium 3.1 %
Manganese 2.5 %
Niacin 1.3 %
Pantothenic Acid 2.1 %
Phosphorus 1.5 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 5.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jicama and Watermelon Salad

View the full Jicama and Watermelon Salad Recipe & Instructions
Submitted by: LAC936
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jicama and Watermelon Salad

32 calories of Honey, (0.50 tbsp)

14 calories of Orange Juice, (0.13 cup)

11 calories of Yambean (jicama), (0.25 cup slices)

11 calories of Watermelon, (0.25 cup, diced)

4 calories of Lime Juice, (0.06 cup)

2 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.25 serving)

0 calories of mint leave, (0.25 tbsp)

0 calories of Kosher Salt, (0.25 tsp)

0 calories of Lime Zest, (0.13 tsp)

0 calories of Black Pepper, freshly ground, (0.25 tsp)


Nutrition & Calorie Comments  

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