Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 115.3 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 51.5 mg |
Sodium | 68.5 mg |
Potassium | 139.2 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 3.0 g |
Sugars | 1.8 g |
Protein | 15.6 g |
Vitamin A | 48.1 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.3 % |
Vitamin D | 2.5 % |
Vitamin E | 0.0 % |
Calcium | 8.7 % |
Copper | 0.0 % |
Folate | 1.5 % |
Iron | 2.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.5 % |
Riboflavin | 2.5 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Pumpkin Protein Muffins
View the full Cinnamon Pumpkin Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Pumpkin Protein Muffins
58 calories of Whey Protein; KAIZEN, Vanilla Icecream, (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of pumpkin, canned 1/2 cup, (0.08 cup)
11 calories of Coconut Flour, (0.83 tbsp)
8 calories of Peanut Butter, organic, natural, (0.08 tbsp)
7 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.88 tbsp)
Calories per serving of Cinnamon Pumpkin Protein Muffins
58 calories of Whey Protein; KAIZEN, Vanilla Icecream, (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of pumpkin, canned 1/2 cup, (0.08 cup)
11 calories of Coconut Flour, (0.83 tbsp)
8 calories of Peanut Butter, organic, natural, (0.08 tbsp)
7 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.88 tbsp)
Calories in Similar Recipes
- Clean Eating