Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 345.4
Total Fat 7.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.4 g
Cholesterol 218.8 mg
Sodium 504.2 mg
Potassium 601.9 mg
Total Carbohydrate 36.7 g
Dietary Fiber 6.0 g
Sugars 4.3 g
Protein 31.9 g
Vitamin A 107.3 %
Vitamin B-12 23.9 %
Vitamin B-6 22.8 %
Vitamin C 68.5 %
Vitamin D 45.6 %
Vitamin E 9.4 %
Calcium 12.5 %
Copper 24.5 %
Folate 18.1 %
Iron 25.4 %
Magnesium 27.6 %
Manganese 62.7 %
Niacin 28.4 %
Pantothenic Acid 9.1 %
Phosphorus 41.0 %
Riboflavin 12.6 %
Selenium 77.8 %
Thiamin 18.4 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Volumetrics Shrimp Fried Rice

View the full Volumetrics Shrimp Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Volumetrics Shrimp Fried Rice

120 calories of Shrimp, raw, (4 oz)

108 calories of Brown Rice, long grain, (0.50 cup)

30 calories of Sesame Oil, (0.75 1tsp)

28 calories of Peas, frozen, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Carrots, raw, (0.25 cup, chopped)

6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

4 calories of Egg white, fresh, (0.25 large)

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Garlic, (0.50 tsp)

0 calories of Ginger Root, (0.25 tsp)


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