Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 298.3
Total Fat 15.1 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 51.9 mg
Sodium 984.1 mg
Potassium 31.3 mg
Total Carbohydrate 21.1 g
Dietary Fiber 1.9 g
Sugars 3.6 g
Protein 18.4 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.0 %
Folate 0.0 %
Iron 6.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Casserole

View the full Taco Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Casserole

135 calories of 80/20 ground beef chuck, (2 oz)

60 calories of Velveeta 2% Milk, (1 oz)

57 calories of Corn Tortilla - 6" Great Value - 2 Tortillas, (0.63 serving)

30 calories of Hill Country Fare 98% Fat Free Cream of Chicken, (0.19 cup)

11 calories of Lawry's Taco Seasoning, (1.50 tsp)

6 calories of 1 med yellow onion, (0.13 serving)


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