Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.3 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.7 mg |
| Sodium | 58.9 mg |
| Potassium | 1.7 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.5 g |
| Protein | 9.7 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stir Fry
View the full Turkey Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stir Fry
92 calories of Jennie-O Ground Turkey 85% lean 15% fat, (1.67 oz)
29 calories of Flav-R-Pac Quick 'n Easy Noodle Stir Fry Serving Size 1 cup, (0.42 serving)
17 calories of Westpac Quick n Easy combos Vegetable Stir Fry (frozen), (0.42 cup)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.02 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.02 tsp)
Calories per serving of Turkey Stir Fry
92 calories of Jennie-O Ground Turkey 85% lean 15% fat, (1.67 oz)
29 calories of Flav-R-Pac Quick 'n Easy Noodle Stir Fry Serving Size 1 cup, (0.42 serving)
17 calories of Westpac Quick n Easy combos Vegetable Stir Fry (frozen), (0.42 cup)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.02 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.02 tsp)