Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.5 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.3 mg |
| Potassium | 180.8 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 8.8 g |
| Protein | 3.9 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.3 % |
| Copper | 2.7 % |
| Folate | 2.4 % |
| Iron | 0.9 % |
| Magnesium | 3.7 % |
| Manganese | 3.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Banana Cream Tarts
View the full Raw Banana Cream Tarts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Banana Cream Tarts
91 calories of Almond flour, (0.16 cup)
70 calories of whipped coconut cream, (1 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
15 calories of Coconut Oil, (0.13 tbsp)
8 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.13 tbsp)
Calories per serving of Raw Banana Cream Tarts
91 calories of Almond flour, (0.16 cup)
70 calories of whipped coconut cream, (1 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
15 calories of Coconut Oil, (0.13 tbsp)
8 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.13 tbsp)
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