Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.1 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 46.6 mg |
| Sodium | 287.3 mg |
| Potassium | 30.7 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.0 g |
| Protein | 4.4 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.7 % |
| Calcium | 2.0 % |
| Copper | 0.5 % |
| Folate | 2.2 % |
| Iron | 2.1 % |
| Magnesium | 0.4 % |
| Manganese | 2.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.6 % |
| Selenium | 2.6 % |
| Thiamin | 2.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crab alfredo sauce
View the full crab alfredo sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crab alfredo sauce
61 calories of Butter, salted, (0.60 tbsp)
40 calories of PARMESAN CHEESE (ROZZANO BRAND), (1.60 tbsp)
18 calories of Flour, white, (0.04 cup)
12 calories of Chicken of the Sea, White Crab Meat (2oz serving), (0.40 serving)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
6 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (0.60 tbsp)
5 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.30 serving)
1 calories of Garlic, (0.30 clove)
Calories per serving of crab alfredo sauce
61 calories of Butter, salted, (0.60 tbsp)
40 calories of PARMESAN CHEESE (ROZZANO BRAND), (1.60 tbsp)
18 calories of Flour, white, (0.04 cup)
12 calories of Chicken of the Sea, White Crab Meat (2oz serving), (0.40 serving)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
6 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (0.60 tbsp)
5 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.30 serving)
1 calories of Garlic, (0.30 clove)
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