Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 30.0 mg |
| Sodium | 317.8 mg |
| Potassium | 117.1 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 11.8 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 21.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 13.9 % |
| Copper | 2.9 % |
| Folate | 6.9 % |
| Iron | 4.0 % |
| Magnesium | 2.7 % |
| Manganese | 5.5 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.2 % |
| Riboflavin | 5.5 % |
| Selenium | 3.6 % |
| Thiamin | 9.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Italia
View the full Pasta Italia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Italia
133 calories of Pasta, cooked, (1.33 oz)
54 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.67 oz)
38 calories of Hard Salami, (0.08 package (4 oz))
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
3 calories of Bell Pepper - Whole Green, (0.08 serving)
Calories per serving of Pasta Italia
133 calories of Pasta, cooked, (1.33 oz)
54 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.67 oz)
38 calories of Hard Salami, (0.08 package (4 oz))
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
3 calories of Bell Pepper - Whole Green, (0.08 serving)
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