Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 473.3 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 41.6 mg |
Sodium | 791.5 mg |
Potassium | 168.7 mg |
Total Carbohydrate | 61.4 g |
Dietary Fiber | 3.6 g |
Sugars | 5.7 g |
Protein | 29.4 g |
Vitamin A | 21.8 % | Vitamin B-12 | 41.0 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 16.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 9.1 % |
Copper | 2.0 % |
Folate | 0.9 % |
Iron | 18.0 % |
Magnesium | 5.5 % |
Manganese | 0.6 % |
Niacin | 69.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 13.4 % |
Riboflavin | 18.5 % |
Selenium | 94.9 % |
Thiamin | 31.7 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle Casserole with Cheese Sauce
View the full Tuna Noodle Casserole with Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle Casserole with Cheese Sauce
210 calories of No Yolk Broad Noodles, (2 oz)
90 calories of Progresso Recipe Starters Cheese Sauce, (0.50 cup)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
55 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (15 gram(s))
23 calories of Progresso Recipe Starters Cheese Sauce, (0.13 cup)
22 calories of Birds Eye Recipe Ready Grilling Blend, (0.81 cup)
4 calories of Dehydrated Chopped Onion, (0.25 tbsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1 serving)
Calories per serving of Tuna Noodle Casserole with Cheese Sauce
210 calories of No Yolk Broad Noodles, (2 oz)
90 calories of Progresso Recipe Starters Cheese Sauce, (0.50 cup)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
55 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (15 gram(s))
23 calories of Progresso Recipe Starters Cheese Sauce, (0.13 cup)
22 calories of Birds Eye Recipe Ready Grilling Blend, (0.81 cup)
4 calories of Dehydrated Chopped Onion, (0.25 tbsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1 serving)
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