Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 473.3
Total Fat 10.4 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.3 g
Cholesterol 41.6 mg
Sodium 791.5 mg
Potassium 168.7 mg
Total Carbohydrate 61.4 g
Dietary Fiber 3.6 g
Sugars 5.7 g
Protein 29.4 g
Vitamin A 21.8 %
Vitamin B-12 41.0 %
Vitamin B-6 14.6 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 9.1 %
Copper 2.0 %
Folate 0.9 %
Iron 18.0 %
Magnesium 5.5 %
Manganese 0.6 %
Niacin 69.7 %
Pantothenic Acid 1.8 %
Phosphorus 13.4 %
Riboflavin 18.5 %
Selenium 94.9 %
Thiamin 31.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole with Cheese Sauce

View the full Tuna Noodle Casserole with Cheese Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole with Cheese Sauce

210 calories of No Yolk Broad Noodles, (2 oz)

90 calories of Progresso Recipe Starters Cheese Sauce, (0.50 cup)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

55 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (15 gram(s))

23 calories of Progresso Recipe Starters Cheese Sauce, (0.13 cup)

22 calories of Birds Eye Recipe Ready Grilling Blend, (0.81 cup)

4 calories of Dehydrated Chopped Onion, (0.25 tbsp)

0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1 serving)


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