Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 142.8
Total Fat 4.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 26.8 mg
Sodium 43.5 mg
Potassium 87.3 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.6 g
Sugars 9.8 g
Protein 3.4 g
Vitamin A 4.0 %
Vitamin B-12 2.3 %
Vitamin B-6 1.1 %
Vitamin C 4.5 %
Vitamin D 4.1 %
Vitamin E 0.6 %
Calcium 3.8 %
Copper 1.1 %
Folate 1.5 %
Iron 1.6 %
Magnesium 1.6 %
Manganese 27.3 %
Niacin 0.7 %
Pantothenic Acid 1.2 %
Phosphorus 3.1 %
Riboflavin 3.9 %
Selenium 1.3 %
Thiamin 0.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Raspberry Muffins

View the full Lemon Raspberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Raspberry Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

33 calories of Maple Syrup, (0.04 cup)

33 calories of Butter, salted, (0.04 stick)

8 calories of Milk, 1%, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Raspberries, (0.08 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)


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