Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 341.8
Total Fat 22.1 g
Saturated Fat 6.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 11.7 g
Cholesterol 62.6 mg
Sodium 750.9 mg
Potassium 576.2 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.7 g
Sugars 0.1 g
Protein 25.1 g
Vitamin A 0.8 %
Vitamin B-12 11.8 %
Vitamin B-6 19.2 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 4.2 %
Copper 7.7 %
Folate 3.0 %
Iron 9.5 %
Magnesium 7.9 %
Manganese 13.9 %
Niacin 29.9 %
Pantothenic Acid 6.0 %
Phosphorus 24.8 %
Riboflavin 17.5 %
Selenium 52.3 %
Thiamin 47.3 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Pork Chops with Apples

View the full Curry Pork Chops with Apples Recipe & Instructions
Submitted by: DELROSAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Pork Chops with Apples

225 calories of Pork loin (chops), (3 oz)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Apple juice, unsweetened, (0.13 cup)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Curry powder, (0.33 tbsp)

2 calories of Chicken Broth, (0.17 can (10.75 oz))

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.