Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 263.3
Total Fat 19.7 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 8.3 g
Cholesterol 57.8 mg
Sodium 228.6 mg
Potassium 291.9 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.6 g
Sugars 2.6 g
Protein 13.4 g
Vitamin A 25.0 %
Vitamin B-12 35.4 %
Vitamin B-6 18.9 %
Vitamin C 35.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.3 %
Copper 3.2 %
Folate 2.7 %
Iron 13.1 %
Magnesium 4.6 %
Manganese 5.3 %
Niacin 20.8 %
Pantothenic Acid 2.5 %
Phosphorus 10.3 %
Riboflavin 9.0 %
Selenium 12.7 %
Thiamin 18.9 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb NO BEAN Spicy Chili

View the full Low Carb NO BEAN Spicy Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb NO BEAN Spicy Chili

211 calories of Ground beef, (2.40 oz)

15 calories of Worthington Meatless Wham Vegetable Protein Slices, (0.40 pieces)

14 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.45 serving)

12 calories of Chili powder, (0.50 tbsp)

6 calories of Argo Cornstarch, (0.20 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Average Roma Tomato, (0.10 serving)

2 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.03 serving)

0 calories of Parsley, (0.10 tbsp)

0 calories of Aldi Minced Garlic, (0.50 tsp)

0 calories of Cilantro, raw, (0.20 tbsp)


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