Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 261.8
Total Fat 13.1 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.5 g
Cholesterol 40.9 mg
Sodium 700.8 mg
Potassium 431.5 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.0 g
Sugars 12.1 g
Protein 20.4 g
Vitamin A 15.5 %
Vitamin B-12 13.8 %
Vitamin B-6 5.4 %
Vitamin C 2.9 %
Vitamin D 19.1 %
Vitamin E 1.5 %
Calcium 71.7 %
Copper 1.8 %
Folate 3.6 %
Iron 3.2 %
Magnesium 11.7 %
Manganese 1.2 %
Niacin 1.5 %
Pantothenic Acid 10.6 %
Phosphorus 47.6 %
Riboflavin 29.4 %
Selenium 15.9 %
Thiamin 5.3 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reduced-Fat Alfrado Sauce

View the full Reduced-Fat Alfrado Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced-Fat Alfrado Sauce

129 calories of Parmesan Cheese, grated, (1 oz)

75 calories of Milk, canned, evaporated, nonfat, (3 fl oz)

33 calories of Sour Cream, reduced fat, (0.10 cup)

14 calories of Fat free half and half, (0.10 cup)

10 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.20 serving)

1 calories of Garlic, (0.20 clove)


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