Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.9 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 19.4 g |
| Cholesterol | 146.2 mg |
| Sodium | 207.4 mg |
| Potassium | 787.0 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.1 g |
| Protein | 10.5 g |
| Vitamin A | 37.9 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 51.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.8 % |
| Calcium | 10.3 % |
| Copper | 17.2 % |
| Folate | 19.3 % |
| Iron | 19.4 % |
| Magnesium | 12.1 % |
| Manganese | 24.6 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 12.8 % |
| Riboflavin | 13.9 % |
| Selenium | 17.6 % |
| Thiamin | 20.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gazpacho with King Prawns and Quail Eggs
View the full Gazpacho with King Prawns and Quail Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gazpacho with King Prawns and Quail Eggs
221 calories of Olive Oil, (25 grams)
66 calories of White Bread, (25 grams)
53 calories of Red Ripe Tomatoes, (250 grams)
21 calories of quail egg, 1 egg cooked, (1.50 serving)
16 calories of Shrimp, cooked, (3 large)
12 calories of Granulated Sugar, (0.75 tsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Garlic, (0.75 clove)
3 calories of Benissimo Sherry Vinegar, (0.50 tbsp)
1 calories of Cucumber (peeled), (0.06 medium)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.06 serving)
Calories per serving of Gazpacho with King Prawns and Quail Eggs
221 calories of Olive Oil, (25 grams)
66 calories of White Bread, (25 grams)
53 calories of Red Ripe Tomatoes, (250 grams)
21 calories of quail egg, 1 egg cooked, (1.50 serving)
16 calories of Shrimp, cooked, (3 large)
12 calories of Granulated Sugar, (0.75 tsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Garlic, (0.75 clove)
3 calories of Benissimo Sherry Vinegar, (0.50 tbsp)
1 calories of Cucumber (peeled), (0.06 medium)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.06 serving)
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