Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.7 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 142.4 mg |
| Sodium | 722.3 mg |
| Potassium | 258.3 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.1 g |
| Protein | 21.3 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 56.4 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.1 % |
| Calcium | 82.8 % |
| Copper | 1.7 % |
| Folate | 13.2 % |
| Iron | 5.4 % |
| Magnesium | 2.8 % |
| Manganese | 6.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 8.4 % |
| Riboflavin | 7.8 % |
| Selenium | 0.9 % |
| Thiamin | 2.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian "cauliflower pizza crust" pizza (improvised)
View the full Hawaiian "cauliflower pizza crust" pizza (improvised) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian "cauliflower pizza crust" pizza (improvised)
160 calories of Kraft 2% Shredded Cheddar Cheese, (0.50 cup)
42 calories of Boar's Head Dry Salami - 8 slices, (0.38 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
7 calories of Stub's BBQ Sauce, (0.13 serving)
2 calories of Clove of Garlic, (0.50 serving)
Calories per serving of Hawaiian "cauliflower pizza crust" pizza (improvised)
160 calories of Kraft 2% Shredded Cheddar Cheese, (0.50 cup)
42 calories of Boar's Head Dry Salami - 8 slices, (0.38 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
7 calories of Stub's BBQ Sauce, (0.13 serving)
2 calories of Clove of Garlic, (0.50 serving)
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