Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 8.3 mg |
| Sodium | 445.7 mg |
| Potassium | 78.7 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.7 g |
| Protein | 7.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.0 % |
| Copper | 6.0 % |
| Folate | 23.1 % |
| Iron | 14.9 % |
| Magnesium | 5.0 % |
| Manganese | 38.2 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 7.1 % |
| Riboflavin | 1.5 % |
| Selenium | 17.0 % |
| Thiamin | 17.4 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice with Vienna Sausage
View the full Spanish Rice with Vienna Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice with Vienna Sausage
205 calories of White Rice, long grain, cooked, (1 cup)
27 calories of Goya Red Kidney Bean, (0.15 cup)
26 calories of Vienna sausage, (0.60 serving)
12 calories of Olive Oil, (0.10 tbsp)
2 calories of Tomato Sauce, (0.03 cup)
2 calories of Knorr Chicken bouillon cube (1 cube = 2 servings), (0.20 serving)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of 1 Med. Green Bell Pepper, (0.03 serving)
1 calories of Clove of Garlic, (0.20 serving)
0 calories of Cilantro, raw, (0.20 tbsp)
0 calories of Sazón Goya con culantro y achiote, (0.80 serving)
Calories per serving of Spanish Rice with Vienna Sausage
205 calories of White Rice, long grain, cooked, (1 cup)
27 calories of Goya Red Kidney Bean, (0.15 cup)
26 calories of Vienna sausage, (0.60 serving)
12 calories of Olive Oil, (0.10 tbsp)
2 calories of Tomato Sauce, (0.03 cup)
2 calories of Knorr Chicken bouillon cube (1 cube = 2 servings), (0.20 serving)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of 1 Med. Green Bell Pepper, (0.03 serving)
1 calories of Clove of Garlic, (0.20 serving)
0 calories of Cilantro, raw, (0.20 tbsp)
0 calories of Sazón Goya con culantro y achiote, (0.80 serving)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...