Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 1.5 mg |
| Sodium | 1,213.1 mg |
| Potassium | 1,549.8 mg |
| Total Carbohydrate | 73.0 g |
| Dietary Fiber | 10.7 g |
| Sugars | 13.1 g |
| Protein | 10.9 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 54.6 % |
| Vitamin C | 82.8 % |
| Vitamin D | 4.0 % |
| Vitamin E | 7.5 % |
| Calcium | 10.3 % |
| Copper | 20.3 % |
| Folate | 24.4 % |
| Iron | 24.5 % |
| Magnesium | 20.9 % |
| Manganese | 53.1 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 23.9 % |
| Riboflavin | 9.4 % |
| Selenium | 6.6 % |
| Thiamin | 14.0 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butter Chickpea Curry
View the full Butter Chickpea Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butter Chickpea Curry
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
109 calories of Chickpeas (garbanzo beans), (0.38 cup)
62 calories of Canola Oil, (0.50 tbsp)
59 calories of Campbells Condensed Tomato Soup, (0.33 cup)
13 calories of Milk, 1%, (0.13 cup)
12 calories of 1 med yellow onion, (0.25 serving)
3 calories of Curry powder, (0.50 tsp)
3 calories of Garam Masala, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt (table), (0.25 tsp)
Calories per serving of Butter Chickpea Curry
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
109 calories of Chickpeas (garbanzo beans), (0.38 cup)
62 calories of Canola Oil, (0.50 tbsp)
59 calories of Campbells Condensed Tomato Soup, (0.33 cup)
13 calories of Milk, 1%, (0.13 cup)
12 calories of 1 med yellow onion, (0.25 serving)
3 calories of Curry powder, (0.50 tsp)
3 calories of Garam Masala, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt (table), (0.25 tsp)
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