Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.6 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 110.0 mg |
| Sodium | 1,404.8 mg |
| Potassium | 609.8 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 8.6 g |
| Protein | 50.3 g |
| Vitamin A | 46.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 217.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.9 % |
| Calcium | 9.9 % |
| Copper | 13.2 % |
| Folate | 14.9 % |
| Iron | 9.9 % |
| Magnesium | 13.0 % |
| Manganese | 17.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 10.1 % |
| Riboflavin | 6.3 % |
| Selenium | 16.7 % |
| Thiamin | 8.8 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cucumber Salad
View the full Chicken Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cucumber Salad
220 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (8 oz)
120 calories of Hellman's Light Mayonaise, (3 tbsp)
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
20 calories of Yellow Mustard, (6 tsp or 1 packet)
19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)
14 calories of Onion - Yellow - 14Cal/1/4-Cup, (1 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
Calories per serving of Chicken Cucumber Salad
220 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (8 oz)
120 calories of Hellman's Light Mayonaise, (3 tbsp)
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
20 calories of Yellow Mustard, (6 tsp or 1 packet)
19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)
14 calories of Onion - Yellow - 14Cal/1/4-Cup, (1 serving)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
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