Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.9 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 9.7 mg |
| Sodium | 671.2 mg |
| Potassium | 109.4 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 11.2 g |
| Sugars | 2.3 g |
| Protein | 13.6 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Feta Cucumber Pasta Salad
View the full Creamy Feta Cucumber Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Feta Cucumber Pasta Salad
65 calories of Pasta - Fiber Gourmet Penne (1/2 cup dry) , (0.50 serving)
64 calories of Athenos crumbled reduced fat feta, (0.16 cup)
46 calories of Beans Bush's Garbanzo beans (.5 cups serving), (0.44 serving)
23 calories of Kalamata Olives (5 olives/serving), (0.50 serving)
18 calories of Yogurt Chobani Greek Yogurt Plain, Non-fat, (0.13 serving)
17 calories of Olive OIl ~ Olio Carli Extra Virgin Olive Oil Serving 1tbsp ~ (14g) size 1, (0.13 serving)
11 calories of cucumber, english, whole, (0.25 serving)
2 calories of Buttermilk (Reduced Fat 1.5% Milkfat)(Lucerne), (0.02 cup)
2 calories of shallots, raw, (0.25 tbsp)
0 calories of Dried Thyme, (0.13 tsp)
0 calories of Herb, Dill, Freeze Dried, (0.13 serving)
0 calories of 1/4 tsp garlic salt, (0.25 serving)
Calories per serving of Creamy Feta Cucumber Pasta Salad
65 calories of Pasta - Fiber Gourmet Penne (1/2 cup dry) , (0.50 serving)
64 calories of Athenos crumbled reduced fat feta, (0.16 cup)
46 calories of Beans Bush's Garbanzo beans (.5 cups serving), (0.44 serving)
23 calories of Kalamata Olives (5 olives/serving), (0.50 serving)
18 calories of Yogurt Chobani Greek Yogurt Plain, Non-fat, (0.13 serving)
17 calories of Olive OIl ~ Olio Carli Extra Virgin Olive Oil Serving 1tbsp ~ (14g) size 1, (0.13 serving)
11 calories of cucumber, english, whole, (0.25 serving)
2 calories of Buttermilk (Reduced Fat 1.5% Milkfat)(Lucerne), (0.02 cup)
2 calories of shallots, raw, (0.25 tbsp)
0 calories of Dried Thyme, (0.13 tsp)
0 calories of Herb, Dill, Freeze Dried, (0.13 serving)
0 calories of 1/4 tsp garlic salt, (0.25 serving)