Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,833.5
Total Fat 57.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 6,291.7 mg
Potassium 1,074.7 mg
Total Carbohydrate 145.1 g
Dietary Fiber 20.6 g
Sugars 60.5 g
Protein 181.9 g
Vitamin A 44.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 68.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 14.4 %
Copper 1.8 %
Folate 1.9 %
Iron 27.2 %
Magnesium 3.2 %
Manganese 8.7 %
Niacin 11.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.3 %
Riboflavin 3.5 %
Selenium 0.7 %
Thiamin 16.8 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paul's Texas Hash

View the full Paul's Texas Hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paul's Texas Hash

1,190 calories of Lean Gound Beef, (28 oz)

200 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (1 cup)

180 calories of sweet yellow onion, raw (1 medium onion), (3 serving)

150 calories of Del Monte Diced Tomato, (3 serving)

90 calories of 1 Med. Green Bell Pepper, (3 serving)

24 calories of Chili powder, (1 tbsp)

0 calories of Salt, (2 tsp)


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