Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.3 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.9 mg |
| Potassium | 128.5 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 0.7 g |
| Vitamin A | 42.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.4 % |
| Copper | 1.6 % |
| Folate | 10.9 % |
| Iron | 3.5 % |
| Magnesium | 4.5 % |
| Manganese | 10.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Garlic & Oil
View the full Spinach, Garlic & Oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Garlic & Oil
120 calories of Olive Oil Extra Virgin Trader Giotto's, (1 tbsp)
5 calories of Spinach, fresh, (0.75 cup)
1 calories of Clove of Garlic, (0.25 serving)
Calories per serving of Spinach, Garlic & Oil
120 calories of Olive Oil Extra Virgin Trader Giotto's, (1 tbsp)
5 calories of Spinach, fresh, (0.75 cup)
1 calories of Clove of Garlic, (0.25 serving)