Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.3 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 75.6 mg |
| Sodium | 1,646.0 mg |
| Potassium | 604.6 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 5.1 g |
| Protein | 34.9 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 76.8 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 4.9 % |
| Copper | 12.7 % |
| Folate | 4.7 % |
| Iron | 21.0 % |
| Magnesium | 11.3 % |
| Manganese | 8.7 % |
| Niacin | 36.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 32.5 % |
| Riboflavin | 14.5 % |
| Selenium | 40.2 % |
| Thiamin | 13.4 % |
| Zinc | 38.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Bulgogi
View the full Beef Bulgogi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Bulgogi
231 calories of Flank Steak, (0.33 lb)
81 calories of Sesame Oil, (0.67 tbsp)
19 calories of Granulated Sugar, (1.17 tsp)
17 calories of Sesame Seeds, (0.33 tbsp)
17 calories of Kikkoman Soy Sauce, (1.67 tbsp)
4 calories of Garlic, (1 tsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
Calories per serving of Beef Bulgogi
231 calories of Flank Steak, (0.33 lb)
81 calories of Sesame Oil, (0.67 tbsp)
19 calories of Granulated Sugar, (1.17 tsp)
17 calories of Sesame Seeds, (0.33 tbsp)
17 calories of Kikkoman Soy Sauce, (1.67 tbsp)
4 calories of Garlic, (1 tsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
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