Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 279.6 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 15.2 mg |
Sodium | 206.9 mg |
Potassium | 109.5 mg |
Total Carbohydrate | 40.9 g |
Dietary Fiber | 4.4 g |
Sugars | 3.6 g |
Protein | 16.1 g |
Vitamin A | 2.4 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 3.9 % |
Vitamin D | 6.5 % |
Vitamin E | 0.7 % |
Calcium | 18.2 % |
Copper | 4.4 % |
Folate | 1.5 % |
Iron | 1.9 % |
Magnesium | 2.5 % |
Manganese | 2.3 % |
Niacin | 4.8 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 13.3 % |
Riboflavin | 9.0 % |
Selenium | 6.1 % |
Thiamin | 2.0 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One pot zucchini mushroom pasta
View the full One pot zucchini mushroom pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One pot zucchini mushroom pasta
210 calories of Pasta - Barilla Plus Multigrain Pasta, (1 serving)
55 calories of Romano Cheese, (0.50 oz)
6 calories of Skim Milk, (0.08 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 clove)
1 calories of Zucchini, baby, (0.33 medium)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
Calories per serving of One pot zucchini mushroom pasta
210 calories of Pasta - Barilla Plus Multigrain Pasta, (1 serving)
55 calories of Romano Cheese, (0.50 oz)
6 calories of Skim Milk, (0.08 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 clove)
1 calories of Zucchini, baby, (0.33 medium)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
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