Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 575.1
Total Fat 37.2 g
Saturated Fat 7.7 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 23.4 g
Cholesterol 56.7 mg
Sodium 95.2 mg
Potassium 1,059.2 mg
Total Carbohydrate 35.4 g
Dietary Fiber 7.6 g
Sugars 14.7 g
Protein 29.6 g
Vitamin A 53.8 %
Vitamin B-12 57.6 %
Vitamin B-6 30.7 %
Vitamin C 40.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.6 %
Copper 10.9 %
Folate 22.4 %
Iron 20.3 %
Magnesium 20.7 %
Manganese 16.0 %
Niacin 34.1 %
Pantothenic Acid 6.0 %
Phosphorus 30.7 %
Riboflavin 13.4 %
Selenium 31.0 %
Thiamin 18.0 %
Zinc 31.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Steak Salad with Honey Lime Dressing

View the full Southwest Steak Salad with Honey Lime Dressing Recipe & Instructions
Submitted by: ABBYC613

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Steak Salad with Honey Lime Dressing

240 calories of Extra Virgin Olive Oil, (2 tbsp)

175 calories of Flank Steak, (0.25 lb)

57 calories of Beans, black, (0.25 cup)

32 calories of Honey, (0.50 tbsp)

20 calories of Corn on the Cob, Sweet Corn, Medium Ear, (22.50 gram(s))

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)

11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)

5 calories of Lime Juice, (0.50 lime yields)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)

1 calories of Jalapeno Peppers, (0.25 pepper)


No nutrition or calorie comments found.