Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 575.1 | Total Fat | 37.2 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 23.4 g |
| Cholesterol | 56.7 mg |
| Sodium | 95.2 mg |
| Potassium | 1,059.2 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 7.6 g |
| Sugars | 14.7 g |
| Protein | 29.6 g |
| Vitamin A | 53.8 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 30.7 % |
| Vitamin C | 40.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.6 % |
| Copper | 10.9 % |
| Folate | 22.4 % |
| Iron | 20.3 % |
| Magnesium | 20.7 % |
| Manganese | 16.0 % |
| Niacin | 34.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 30.7 % |
| Riboflavin | 13.4 % |
| Selenium | 31.0 % |
| Thiamin | 18.0 % |
| Zinc | 31.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Steak Salad with Honey Lime Dressing
View the full Southwest Steak Salad with Honey Lime Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Steak Salad with Honey Lime Dressing
240 calories of Extra Virgin Olive Oil, (2 tbsp)
175 calories of Flank Steak, (0.25 lb)
57 calories of Beans, black, (0.25 cup)
32 calories of Honey, (0.50 tbsp)
20 calories of Corn on the Cob, Sweet Corn, Medium Ear, (22.50 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Southwest Steak Salad with Honey Lime Dressing
240 calories of Extra Virgin Olive Oil, (2 tbsp)
175 calories of Flank Steak, (0.25 lb)
57 calories of Beans, black, (0.25 cup)
32 calories of Honey, (0.50 tbsp)
20 calories of Corn on the Cob, Sweet Corn, Medium Ear, (22.50 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)
1 calories of Jalapeno Peppers, (0.25 pepper)
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