Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.4
Total Fat 10.4 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 32.4 mg
Sodium 757.2 mg
Potassium 354.8 mg
Total Carbohydrate 25.7 g
Dietary Fiber 5.0 g
Sugars 5.6 g
Protein 11.0 g
Vitamin A 44.7 %
Vitamin B-12 2.0 %
Vitamin B-6 11.6 %
Vitamin C 26.7 %
Vitamin D 0.4 %
Vitamin E 1.6 %
Calcium 14.4 %
Copper 5.0 %
Folate 16.7 %
Iron 6.6 %
Magnesium 7.2 %
Manganese 13.8 %
Niacin 8.0 %
Pantothenic Acid 3.0 %
Phosphorus 13.2 %
Riboflavin 14.5 %
Selenium 12.1 %
Thiamin 10.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Squash Casserole

View the full Summer Squash Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Squash Casserole

86 calories of Bread stuffing, cornbread, dry mix, (0.13 package (6 oz))

60 calories of Daisy Lite Sour Cream, (3 tbsp)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

13 calories of Cheese, Parmasean 1/4 cup, (0.13 serving)

12 calories of Summer Squash, (0.38 medium)

8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Pimiento, stemmed and peeled, (12.50 grams)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.