Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 205.1
Total Fat 8.4 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.9 g
Cholesterol 14.6 mg
Sodium 304.4 mg
Potassium 306.9 mg
Total Carbohydrate 25.9 g
Dietary Fiber 3.0 g
Sugars 1.8 g
Protein 7.2 g
Vitamin A 360.8 %
Vitamin B-12 5.7 %
Vitamin B-6 14.8 %
Vitamin C 41.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 16.1 %
Copper 11.4 %
Folate 6.7 %
Iron 4.0 %
Magnesium 5.9 %
Manganese 22.8 %
Niacin 4.5 %
Pantothenic Acid 10.0 %
Phosphorus 14.1 %
Riboflavin 14.9 %
Selenium 5.9 %
Thiamin 6.0 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato and Blue Cheese Soup

View the full Sweet Potato and Blue Cheese Soup Recipe & Instructions
Submitted by: SHOLOMIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato and Blue Cheese Soup

94 calories of Sweet potato, (0.67 cup, cubes)

67 calories of Blue Cheese, (0.67 oz)

26 calories of Walnuts, (0.04 cup shelled (50 halves))

10 calories of Yogurt, plain, skim milk, (0.08 container (4 oz))

6 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.50 teaspoon)

3 calories of Lemon Juice, (0.33 fl oz)


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