Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.0 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 16.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 268.6 mg |
| Sodium | 260.0 mg |
| Potassium | 212.0 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.2 g |
| Protein | 13.5 g |
| Vitamin A | 98.1 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 10.3 % |
| Vitamin D | 5.8 % |
| Vitamin E | 2.0 % |
| Calcium | 29.1 % |
| Copper | 3.8 % |
| Folate | 14.0 % |
| Iron | 7.7 % |
| Magnesium | 10.7 % |
| Manganese | 22.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 16.8 % |
| Riboflavin | 12.2 % |
| Selenium | 6.8 % |
| Thiamin | 3.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paula Dean Crustless Spinach and Bacon Quiche Revised
View the full Paula Dean Crustless Spinach and Bacon Quiche Revised Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paula Dean Crustless Spinach and Bacon Quiche Revised
156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))
92 calories of Muenster Cheese, (0.19 cup, diced)
68 calories of Grade A Extra Large White Eggs, (0.75 serving)
13 calories of Spinach, frozen, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Paula Dean Crustless Spinach and Bacon Quiche Revised
156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))
92 calories of Muenster Cheese, (0.19 cup, diced)
68 calories of Grade A Extra Large White Eggs, (0.75 serving)
13 calories of Spinach, frozen, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
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