Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 117.6
Total Fat 6.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 313.4 mg
Potassium 447.2 mg
Total Carbohydrate 13.4 g
Dietary Fiber 2.8 g
Sugars 4.0 g
Protein 1.8 g
Vitamin A 50.7 %
Vitamin B-12 0.0 %
Vitamin B-6 12.5 %
Vitamin C 25.3 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 3.0 %
Copper 6.5 %
Folate 8.3 %
Iron 4.7 %
Magnesium 7.8 %
Manganese 12.4 %
Niacin 4.6 %
Pantothenic Acid 2.7 %
Phosphorus 6.7 %
Riboflavin 3.4 %
Selenium 0.7 %
Thiamin 6.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetables (Squash, Zucchini, Potatoes, Onions, Carrots)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetables (Squash, Zucchini, Potatoes, Onions, Carrots)

57 calories of Olive Oil, (0.03 cup)

26 calories of Potato, raw, (0.25 cup diced)

13 calories of Onion, Sweet (Vidalia), Raw - 1 onion OR 331g ggg, (1.63 oz)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Summer squash, (0.25 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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