Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.5
Total Fat 3.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 276.4 mg
Potassium 231.6 mg
Total Carbohydrate 41.5 g
Dietary Fiber 5.7 g
Sugars 2.4 g
Protein 6.2 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.1 %
Copper 2.8 %
Folate 8.4 %
Iron 6.3 %
Magnesium 4.5 %
Manganese 8.6 %
Niacin 16.1 %
Pantothenic Acid 2.7 %
Phosphorus 5.1 %
Riboflavin 5.7 %
Selenium 1.3 %
Thiamin 20.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Fried Rice (Low Salt)

View the full Vegetable Fried Rice (Low Salt) Recipe & Instructions
Submitted by: KCOQUINN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Fried Rice (Low Salt)

173 calories of Minute Rice Ready to Serve Brown & Wild Rice (1 bowl), (0.75 serving)

25 calories of Sweet Corn, Fresh, (0.19 cup)

21 calories of Peas, frozen, (0.19 cup)

3 calories of Garlic, (0.75 tsp)

1 calories of Knorr Chicken Bouillon, (0.25 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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