Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 152.4
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 40.1 mg
Potassium 437.4 mg
Total Carbohydrate 37.0 g
Dietary Fiber 4.8 g
Sugars 21.7 g
Protein 2.0 g
Vitamin A 4.4 %
Vitamin B-12 12.5 %
Vitamin B-6 34.2 %
Vitamin C 92.4 %
Vitamin D 6.3 %
Vitamin E 14.1 %
Calcium 13.0 %
Copper 6.6 %
Folate 5.5 %
Iron 4.5 %
Magnesium 9.7 %
Manganese 10.0 %
Niacin 3.1 %
Pantothenic Acid 3.1 %
Phosphorus 2.4 %
Riboflavin 13.3 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stawberry and banana smoothie

View the full stawberry and banana smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stawberry and banana smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

25 calories of Stawberries, raw (halves), (0.50 cup)

23 calories of milk-Silk Pure Almond milk (vanilla) 1cup=1serv, (0.25 cup)


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