Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 293.5 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 98.3 mg |
Sodium | 75.6 mg |
Potassium | 20.3 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 1.2 g |
Sugars | 1.6 g |
Protein | 31.0 g |
Vitamin A | 1.4 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 1.0 % |
Vitamin D | 1.3 % |
Vitamin E | 0.1 % |
Calcium | 0.4 % |
Copper | 0.1 % |
Folate | 1.0 % |
Iron | 3.1 % |
Magnesium | 0.1 % |
Manganese | 0.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.4 % |
Riboflavin | 1.9 % |
Selenium | 0.1 % |
Thiamin | 2.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison Burger or Meat Loaf
View the full Bison Burger or Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison Burger or Meat Loaf
238 calories of Bison Ground, 4 oz (Great Range Brand), (1.25 serving)
39 calories of Oatmeal (plain), (0.13 cup dry)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Ketchup, Heinz, (0.25 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))
0 calories of Pepper, black, (0.19 dash)
Calories per serving of Bison Burger or Meat Loaf
238 calories of Bison Ground, 4 oz (Great Range Brand), (1.25 serving)
39 calories of Oatmeal (plain), (0.13 cup dry)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Ketchup, Heinz, (0.25 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))
0 calories of Pepper, black, (0.19 dash)